This is the perfect way to share my heart-felt appreciation and infinite gratitude for all of creation, and this includes all of you, for we are all, intricately connected by the invisible web of life.
I am in awe of how much abundance and creation share with me in every moment, once I took the time to look. I now use the evidence of that support, all around me, to empower my choices and enrich my life. This site was designed to teach and empower through the simple practice of noticing and being grateful for all, in every precious moment.
Through sharing my heart of gratitude for, and my focused awareness of, the beauty, awe and wonder of the natural world, it is my desire that others will adopt a heart of gratitude and a deep appreciation for all of life as well.
For when we are present for the gifts our senses bring us in each new moment and take the time to be grateful, we connect to the source of our true being. When we connect with nature and our true being, we become empowered us to cherish, steward and protect that which has been given to us. For Mother Nature, all of nature, is a divine gift of abundance and beauty, one we could not live without, for she is our very life support.
What if we could fix what's going wrong with the world using intentional mindfulness and the power of gratitude and Love?
Intentional mindfulness is awareness, by using all of your senses, to bring you into the now, you can just "be" in the moment, to allow your mind and body to stop, relax and breath deeply, settling into being. Now notice what you see, hear, taste, smell and feel, right now in this moment, grounding you to the present moment. Now, put your hand on your heart and allow a deep sense of gratitude for all there is and all you have been given to well up inside of you, bringing peace, joy, contentment and Love into the deepest parts of you.